Halloween is just around the corner, and while the streets of Kitchener will be filled with goblins and ghouls, we at Kitchener Dentist Lancaster Dental have some tricks (and treats) to ensure your teeth stay in tip-top shape during this candy-filled holiday. After all, it’s not just the monsters we need to be wary of, but also those sneaky sugary sweets!
Choose Your Candy Wisely
Contrary to what you might think, not all candies are created equal. When it comes to your teeth, some are more villainous than others. For instance, sticky candies like caramels and gummies cling to your teeth and are harder to wash away. Consequently, they increase the risk of cavities. Opt for chocolates instead, which melt and wash away more easily.
Timing is Everything
If you’re going to indulge, do it during or shortly after meals. During meals, the production of saliva increases, which helps wash away food particles and neutralizes acid, protecting your teeth. So, combining your candy with your mealtime can actually lessen its impact on your oral health.
Drink Plenty of Water
Water, especially fluoridated water, is a hero when it comes to oral care. After eating sugary treats, swish some water around in your mouth. This will help wash away some of the sugars and acids, and lessen the time they stay in contact with your teeth.
Stick to Your Routine
While it might be tempting to fall into bed after a late-night Halloween party, don’t forget your oral hygiene routine. Brush and floss before bed to ensure those sugar monsters don’t stay lodged between your teeth overnight.
Schedule a Post-Halloween Checkup
This might be our most important trick! Schedule a post-Halloween dental checkup. This ensures that any potential candy-related damage is caught early and dealt with swiftly.
Ready to ensure your teeth stay ghostly white and not ghoulishly yellow this Halloween? Contact Kitchener Dentist Lancaster Dental today at 519-578-9670 and let’s keep those chompers in pristine condition!
