When it comes to beauty or attractiveness, people don’t often look at gums. What they don’t know is that gum health is a major factor that can determine the beauty and stability of your teeth. Not only that – your gums will say many things about your overall health! So, as you see, now is the right time to invest in gum health improvement.

Here are the reasons why you need to have healthy gums:

Healthy Gums Mean No Infection

Gum infection begins with a severe case of inflammation due to bacteria buildup. Every day, your mouth is exposed to a delicate balance of good and bad bacteria. This is typically called the oral microbiome. If this microbiome topples down to the bad side, you will have gum-related issues later on. Pathogens will invade your mouth and cause different problems like gum bleeding and inflammation. This doesn’t happen overnight. Rather, it will take years of abuse and poor dental habits before gum infection can affect the quality of your life.

Improving your nutrition is the key to having healthy gums. Focus on eating highly nutritious foods of the wide colour spectrum (i.e. lettuce, carrots, bananas) so you can gain optimal nutrient benefits. Let go of processed foods and sweets – they will do you no good!

You’ll Have Beautiful Teeth

If you have beautiful teeth, your smile will have tremendous appeal. And as you keep on smiling, people will want to be with you more. Unfortunately, this will rarely be the case if you’re suffering from chronic teeth damage. While teeth can be damaged by having poor oral hygiene or accidents, unhealthy gums are other contributing factors.

Infected gums will sap the vitality of your teeth and wear down enamel. The damage will even affect teeth roots over the years. In order to lessen the chances of deep teeth damage, you must keep your gums healthy as much as possible.

Functional Gums Are Connected to Functional Bite

Try to remember a time when your gums hurt like crazy. If you can visualize it, you will feel the difficulty of biting and chewing food. The pressure exerted by the gums cause radiating pain that can keep you up at night. Aside from pain, you might also be hassled by prolonged sensitivity.

If your gums are healthy and okay, your bite will remain functional. You’ll be able to enjoy the foods that you like. Unfortunately, once your teeth have been damaged because of gum infection, you need consistent dental monitoring. You also need to prepare for possible dental surgery. Some popular restorative options that you can take are dental bridges and dental implants.

Unhealthy Gums Are Precursors of Cardiovascular Diseases

Periodontal disease sounds scary. Well, if you truly understand the extent of this disease’s damage, you will somehow be scared. Based on numerous studies, periodontal disease will increase your risk of getting cardiovascular diseases. You’re probably aware that cardio diseases are the leading causes of death around the world. And if you’re going to retrace periodontal disease, you’d find out that it stems from having unhealthy gums.

The best way to stop periodontal disease is to follow the treatment plan advised by your dentist. Additionally, you need to be proactive in maintaining proper oral care habits. The combination of these factors can help you win against periodontal disease but can also reduce the severity of some cardio diseases, like diabetes. Just keep in mind that managing cardiovascular diseases is a different thing and will require separate strategies.

Lifestyle Improvement

If you’ve been suffering from gum disease for too long, then you’ve probably settled for less. You couldn’t eat delicious foods because of pain and discomfort. You lack confidence in social functions because of your swelling gums and damaged teeth. With these negative effects, you must be hard-pressed to take care of your gums!

With healthy gums, your life will become better. It’s a long shot but definitely worth the effort.


Taking care of your gums begins with a simple step. You just need to absorb the facts presented in this article and take your stand against periodontal disease.

Ready to have effective, goal-oriented gum treatment? Lancaster Dental is here for you. Contact us anytime for a gum treatment appointment or any other dental issues,